Health Benefits of Probiotics and Essential Supplements for Digestive Health

Our gut is the foundation of health and wellness, it is through this we get our essential nutrients and it is through the gut these nutrients reach the right organs at the right time hence making gut health important to understand. In the UAE, nearly one in fourth of residents suffer from digestive ailments but do not seek treatment, a survey suggests. Gut Health is not only related to the digestive system but it regulates a lot of other functions in the body. Poor gut health may result in some minor and even major ailments. 

Probiotics

The first supplement that comes to any health care practitioner's head is a Probiotic when it comes to Gut Health. Studies have shown that it's important to have a good balance of gut bacteria to keep a balance in Nutrition and Health. Here are a few benefits of probiotics

Try the Bioglan Biotic Balance Ultimate Flora which contains 20 Billion live cultures in a Fridge - Free capsule which is convenient to carry as well as provides a wide spectrum of health benefits along with it along with this you will also find the Dr. Tobias Deep Immune  as well as Dr Tobias Prebiotics usefully providing the perfect flora for the gut.

Inulin

Inulin is also known as a prebiotic fiber found in many plants. Studies have shown that Inulin helps stimulate the growth of beneficial bacteria which can help improve digestion, immunity, and overall health. The Bioglan Superberries Powder is a nourishing superfoods powder blend that contains Inulin, Vitamin C, Vitamin K, and Manganese aiding the immune support properties as well.

Moringa Leaf Powder

Moringa leaf extract might help treat some stomach disorders like constipation, gastritis, and even ulcerative colitis. Studies also show that Moringa Leaf Powder may extract contributes toward weight regulation and inflammations associated with high fat-induced obesity through gut bacteria modulation. It's important to note that some products of Moringa contain high sugar which should be avoided, the Kiva Moringa Leaf Powder is 100% organic and contains no sugar, additives, or preservatives that would distort its purity and hence efficiency.

Collagen

Collagen supplements can benefit gut health. Collagen aids in digestion and primarily healths in the repair of the gut lining and helps health leaky gut and IBS (Irritable Bowel Syndrome). The Bioglan Beauty Collagen is great for gut health as marine collagen is a good source of proline, glutamin,e, and glycine - these are amino acids that help protect and strengthen the intestinal barrier hence maintaining overall digestive health.

FITAMINAT believes and follows very strict guidelines for choosing their products and only outsource from suppliers that are genuine, So before you head out to buy any of these supplements always consult your health and wellness experts. It's important to be mindful of your gut health in order to attempt to re-balance gut health over a period of time as the gut is an important foundation of holistic health and wellness. Have Gut Mindfulness!